Live stream preview
FLO Ride — Rhythm Ride #1 with Jen | 31 Min
FLO RIDE
•
30m
A 31-minute indoor cycling class with Jen featuring coached intervals, rhythm, and cardio endurance. Suitable for all levels. Stationary bike required.
Crew
Up Next in FLO RIDE
-
FLO Ride — Out-of-the-Saddle Ride #1 ...
A 19-minute indoor cycling workout with Allie emphasizing out-of-the-saddle riding and controlled cardio intervals. Stationary bike required.
-
FLO Ride — Rhythm Ride #1 with Kara |...
A 24-minute indoor cycling class with Kara featuring energetic coaching, music-led intervals, and cardio work. Stationary bike required.
-
FLO Ride — Rhythm Ride #4 with Allie ...
A 31-minute indoor cycling class with Allie featuring energetic coaching, music-led intervals, and cardio work. Stationary bike required.