Live stream preview

Watch this video and more on FLO Anywhere

Watch this video and more on FLO Anywhere

Start your free trial Learn more

Already subscribed? Sign in

FLO Ride — Rhythm Ride #1 with Lashay | 30 Min

FLO RIDE • 29m

A 30-minute indoor cycling class with Lashay featuring music-led intervals and cardio endurance. Stationary bike required.

Crew
Lashay Marks host
Kara Boley guest

Up Next in FLO RIDE

×