CYCLE 30 LIVE - Lashay 10-13-20
30 minute rhythm ride with Lashay. Quick, sweaty, efficient and results driven. No excuses! He's got enough Hot Sauce to go around!
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FLO Ride — Rhythm Ride with Lashay | 34 Min
A 34-minute indoor cycling class with Lashay featuring energetic coaching, music-led intervals, and cardio work. Stationary bike required.
