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FLEX - Kara - EMOM Workout

FLEX - Kara - EMOM Workout

Every minute on the minute workout. (25 mins)

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FLEX - Kara - EMOM Workout

25:19

FLO FLEX — EMOM Workout with Kara | 25 Min

FLO FLEX — EMOM Workout with Kara | 25 Min

A 25-minute FLO FLEX EMOM workout with Kara using timed intervals to build full-body strength and conditioning. Modify pace and equipment as needed.