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FLO FLEX — Shoulders & Triceps with Kara | 9 Min
A 9-minute FLO FLEX strength session with Kara targeting the shoulders and triceps. Expect efficient upper-body work. Use equipment only if demonstrated.
A 9-minute FLO FLEX strength session with Kara targeting the shoulders and triceps. Expect efficient upper-body work. Use equipment only if demonstrated.
