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FLO FLEX — Glutes & Core with LB | 37 Min
A 37-minute FLO FLEX strength workout with LB targeting the glutes and core. Expect focused strength work and full-body support. Use equipment only if demonstrated.
A 37-minute FLO FLEX strength workout with LB targeting the glutes and core. Expect focused strength work and full-body support. Use equipment only if demonstrated.