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FLO FLEX — Full Body Circuit #1 with Kara | 7 Min
FLO FLEX
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7m 27s
A 7-minute FLO FLEX circuit with Kara delivering efficient full-body strength work. Ideal when you need a short session.
Crew
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A 9-minute FLO FLEX strength session with Kara targeting the shoulders and triceps. Expect efficient upper-body work. Use equipment only if demonstrated.
