Up Next in YOGA

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  1:02:52

  YOGA - Paige - Vinyasa Flow #3

  YOGA - Paige - Vinyasa Flow #3

  A full body athletic, informative, and upbeat yoga class. This 60 min practice takes your mind and body to places you never thought you’d go by challenging your strength, balance and mindfulness. Shed the old and unleash the new!

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  50:47

  YOGA - EB - YIN #1

  YOGA - EB - YIN #1

  Ground yourself on your mat and let us guide you through a gentle class that combines poses, pranayama (breathing), and meditation. Each pose is held for 3 to 5 minutes to allow stretching of the body’s connective tissues and full relaxation of muscles. Yin helps to open the body and increase fle...

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  42:30

  YOGA - Jeanne - Vinyasa Flow #2

  YOGA - Jeanne - Vinyasa Flow #2

  Vinyasa Flow